Carrots are filled with carotene which provides your body with a wonderful dose of vitamin A. Vitamin A helps with eyesight and in keeping mucous membranes healthy.
Ginger + Carrots = a body in balance!
Enjoy this recipe:
Orange, Carrot Ginger Salad
- 3 cups grated carrots, (6 medium-large)
- 2 teaspoons minced fresh ginger
- 1/2 cup orange juice
- Mix carrots and ginger together.
- Stir in orange juice