Bone-appetite!

Did you know that Ginger is known to boost bone health and relieve join pain? Pair ginger with carrots and you have a beautiful relationship! ♥

Carrots are filled with carotene which provides your body with a wonderful dose of vitamin A. Vitamin A helps with eyesight and in keeping mucous membranes healthy.

Ginger + Carrots = a body in balance!

Enjoy this recipe:

Orange, Carrot Ginger Salad

Ingredients

  • 3 cups grated carrots, (6 medium-large)
  • 2 teaspoons minced fresh ginger
  • 1/2 cup orange juice

Preparation

  1. Mix carrots and ginger together.
  2. Stir in orange juice

In Health,

Reve~Johanna

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