Chill Out!

Start alkalizing! Although water and lemons are acidic in nature, they are very alkalizing to your body when you ingest them. The more alkaline your body is, the healthier you look and feel!

Lemons and honey are good for weight loss. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with water and honey, it can reduce the body weight as well, and in the summer why not chill-out and have it frozen!

On a hot day, it’s hard to beat a tall glass of slushy frozen lemonade. Blend sliced lemon, honey, water, and lemon juice with ice for a frozen drink that the whole family will love.

Ingredients:
1 thinly sliced lemon
1/2 cup honey
3 cups cold water
1 1/4 cups lemon juice
4 cups ice

Preparation:

Combine 1 thinly sliced lemon and honey in a bowl; mash with a spoon. Add 3 cups cold water and 1 1/4 cups lemon juice; let stand for 5 minutes, stirring occasionally. Strain. Puree half of lemon juice mixture and 4 cups ice in a blender until smooth. Pour into 4 chilled glasses; repeat. Serves 8.

Cheers!

In health,

Reve~ Johanna

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